Chicken, nuggets, white meat, precooked, frozen, not reheated

per 100 gram

Water51.9g
Energy261.0kcal
Energy1093.0kJ
Protein14.36g
Total lipid (fat)15.42g
Ash2.09g
Carbohydrate, by difference16.24g
Fiber, total dietary0.7g
Sugars, total1.27g
Sucrose0.0g
Glucose (dextrose)0.56g
Fructose0.28g
Lactose0.0g
Maltose0.42g
Galactose0.0g
Starch13.27g
Calcium, Ca38.0mg
Iron, Fe1.43mg
Magnesium, Mg35.0mg
Phosphorus, P213.0mg
Potassium, K281.0mg
Sodium, Na538.0mg
Zinc, Zn0.75mg
Copper, Cu0.139mg
Manganese, Mn0.46mg
Selenium, Se17.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.106mg
Riboflavin0.055mg
Niacin6.736mg
Vitamin B-60.331mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total45.5mg
Vitamin B-120.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE16.0??g
Retinol16.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU53.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.18mg
Vitamin E, added0.0mg
Vitamin K (phylloquinone)10.0??g
Fatty acids, total saturated3.366g
4:00.002g
6:00.0g
8:00.003g
10:00.004g
12:00.005g
14:00.054g
15:00.007g
16:02.533g
17:00.016g
18:00.675g
20:00.031g
22:00.027g
24:00.009g
Fatty acids, total monounsaturated4.667g
14:10.014g
15:10.0g
16:1 undifferentiated0.406g
16:1 c0.403g
16:1 t0.003g
17:10.012g
18:1 undifferentiated4.161g
18:1 c4.134g
18:1 t0.027g
20:10.066g
22:1 undifferentiated0.005g
22:1 c0.003g
22:1 t0.002g
24:1 c0.002g
Fatty acids, total polyunsaturated6.168g
18:2 undifferentiated5.518g
18:2 n-6 c,c5.451g
18:2 CLAs0.016g
18:2 t not further defined0.051g
18:3 undifferentiated0.561g
18:3 n-3 c,c,c (ALA)0.548g
18:3 n-6 c,c,c0.013g
18:40.002g
20:2 n-6 c,c0.012g
20:3 undifferentiated0.014g
20:3 n-30.001g
20:3 n-60.013g
20:4 undifferentiated0.039g
20:5 n-3 (EPA)0.003g
22:40.01g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.082g
Fatty acids, total trans-monoenoic0.031g
Fatty acids, total trans-polyenoic0.051g
Cholesterol34.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg